<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kai Elua Outrigger Canoe Club &#187; Home</title>
	<atom:link href="http://kaieluaoutrigger.com/category/home/feed/" rel="self" type="application/rss+xml" />
	<link>http://kaieluaoutrigger.com</link>
	<description>San Diego&#039;s Original Outrigger Canoe Club, 1978</description>
	<lastBuildDate>Wed, 01 Sep 2010 01:24:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Friday Night Fun: Rec Practices</title>
		<link>http://kaieluaoutrigger.com/friday-night-fun-rec-practices/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=friday-night-fun-rec-practices</link>
		<comments>http://kaieluaoutrigger.com/friday-night-fun-rec-practices/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 01:23:35 +0000</pubDate>
		<dc:creator>Nate</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://kaieluaoutrigger.com/?p=421</guid>
		<description><![CDATA[2010-2011 Rec Practices for New and Existing Members Come join Kai Elua Outrigger Canoe Club at our free recreational practices! If you are new to paddling then the recreational practices provide the perfect opportunity for you to try outrigger canoe paddling. Open to all starting now! Every Friday night from 6pm-8pm. Meet at our practice [...]]]></description>
			<content:encoded><![CDATA[<h3>2010-2011 Rec Practices for New and Existing Members</h3>
<p>Come join Kai Elua Outrigger Canoe Club at our free recreational practices! If you are new to paddling then the recreational practices provide the perfect opportunity for you to try outrigger canoe paddling.<br />
<BR><img src="http://kaieluaoutrigger.com/wp-content/uploads/2009/12/1stPick.jpg" alt="" /><br />
<BR>Open to all starting now! <strong>Every Friday night from 6pm-8pm</strong>. Meet at our<a style="color: #6c420e; text-decoration: underline;" href="http://kaieluaoutrigger.com/practice-location/" > practice location</a> at least 20min before practice.<br />
<BR>You&#8217;ll want to wear clothes that you won&#8217;t mind if you get splashed and you&#8217;ll want to bring a bottle of water. Since, with people new to paddling, there tends to be some splashing, a towel and a change of clothes might also be a good thing to have in your car for after practice.<br />
<BR>Simply read, print, and sign the <a style="color: #6c420e; text-decoration: underline;" href="http://kaieluaoutrigger.com/wp-content/uploads/2010/01/2009_SCORA_Waiver.pdf" target="newWindow()">release form</a> and bring it with you to the rec practice.<br />
<BR>As a southern California outrigger club steeped in tradition, Kai Elua is a great balance since we have both the social and competitive spirit.<br />
<BR>If you still have questions or want more information, feel free to <a style="color: #6c420e; text-decoration: underline;" href="http://kaieluaoutrigger.com/contact">contact us.</a> And we can&#8217;t wait to see you on the water!</p>
]]></content:encoded>
			<wfw:commentRss>http://kaieluaoutrigger.com/friday-night-fun-rec-practices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
