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	<title>Kai Elua Outrigger Canoe Club &#187; Home</title>
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	<description>San Diego&#039;s Original Outrigger Canoe Club, 1978</description>
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		<title>Kai Elua – Race Season Begins!</title>
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		<pubDate>Wed, 16 Mar 2011 03:39:04 +0000</pubDate>
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		<description><![CDATA[2012 Race Practices Kai Elua Race Practices are now starting! Women: Sunday, March 4th Men: Wednesday, March 14th Novice Men: Monday, March 5th Kai Elua Outrigger is the oldest competitive San Diego based outrigger canoe club. Kai Elua Outrigger offers a competitive men&#8217;s and women&#8217;s program that will train and condition you for the sport [...]]]></description>
			<content:encoded><![CDATA[<h3>2012 Race Practices</h3>
<p><span style="text-decoration: underline;">Kai Elua Race Practices are now starting!</span></p>
<ul>
<li><span style="color: #993300;">Women: Sunday, March 4th</span></li>
<li><span style="color: #993300;">Men:      Wednesday, March 14th</span></li>
<li><span style="color: #993300;">Novice Men:      Monday, March 5th</span></li>
</ul>
<p>Kai Elua Outrigger is the oldest competitive San Diego based outrigger canoe club. Kai Elua Outrigger offers a competitive men&#8217;s and women&#8217;s program that will train and condition you for the sport of outrigger canoe racing. If you are new to the sport and love the thrill of competition come to any of our beginner novice practices.<br />
Currently Kai Elua is preparing for the Southern California racing season, beginning May 12th, and continuing on until the end of September. We welcome anyone to come and meet with the team and coaches.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="aligncenter" src="http://kaieluaoutrigger.com/wp-content/uploads/2009/12/1stPick.jpg" alt="" width="600" height="341" /></p>
<p>&nbsp;</p>
<p>Our <strong>Men&#8217;s program</strong>:</p>
<ul>
<li><span style="color: #993300;">Monday and Wednesday nights 5:30 &#8211; 7:30 p.m.</span></li>
<li><span style="color: #993300;">Saturday mornings 8:00 &#8211; 11:30 a.m.</span></li>
</ul>
<p>Our <strong>Men&#8217;s Novice program</strong>:</p>
<ul>
<li><span style="color: #993300;">Monday and Wednesday nights 5:30 &#8211; 7:30 p.m.</span></li>
<li><span style="color: #993300;">Saturday afternoon 12:00 &#8211; 2:30 p.m.</span></li>
</ul>
<p>Our <strong>Women&#8217;s program:</strong></p>
<ul>
<li><span style="color: #993300;">Tuesday and Thursday nights 5:30 &#8211; 7:30 p.m.</span></li>
<li><span style="color: #993300;">Sunday mornings 8:00 &#8211; 11:30 a.m.</span></li>
</ul>
<p>Our <strong>Women&#8217;s Novice program:</strong></p>
<ul>
<li><span style="color: #993300;">Tuesday and Thursday nights 5:30 &#8211; 7:30 p.m.</span></li>
<li><span style="color: #993300;">Sunday mornings 8:00 &#8211; 11:30 a.m.</span></li>
</ul>
<p>&nbsp;</p>
<p>Meet at our<a style="color: #6c420e; text-decoration: underline;" href="http://kaieluaoutrigger.com/practice-location/"> practice location</a> at least 20min before practice. You&#8217;ll want to wear clothes that you won&#8217;t mind if you get splashed and you&#8217;ll want to bring a bottle of water. Simply read, print, and sign the <a style="color: #6c420e; text-decoration: underline;" href="http://kaieluaoutrigger.com/wp-content/uploads/2012/02/waiver_2012.pdf" target="newWindow()">release form</a> and bring it with you to the practice.</p>
<p><strong><span style="text-decoration: underline;">The Paddling Season</span></strong><br />
In California the outrigger canoe racing season generally lasts from May to September and is divided into three segments; iron, regatta and long distance (9-man) races.</p>
<p>Paddling demands total cooperation and physical and mental effort from each participant. Paddling is very much a team sport with no one person being able to carry the team. In paddling, unity is essential to the success of each crew.</p>
<p>A big part of Kai Elua Outrigger is Ohana, which means family. Kai Elua Outrigger Canoe Club prides itself on our team unity and togetherness. We are always looking to increase our member base and would love for you and your friends to come out experience Kai Elua Paddling.</p>
<p>If you have any questions or want more information, feel free to <a style="color: #6c420e; text-decoration: underline;" href="http://kaieluaoutrigger.com/contact">contact us.</a> We can&#8217;t wait to see you on the water!</p>
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